Mark your calendars and come shop downtown, Fenton! 🎁 giveaways💄samples 🎈specials and some of the biggest sales of the year 🛍
Over 3️⃣0️⃣ businesses in Fenton’s downtown are participating in this years’ Spring Fling event 🌷
Make sure you get a punch card from one of the participating merchants. Once you have at least 1️⃣2️⃣ merchants punch your card, you will be entered into a drawing for your chance to win an amazing gift basket or gift certificate to our participating businesses 🎁
Complimentary shopping bags are available to the first 5️⃣0️⃣0️⃣ shoppers. Be sure to stop into Yesterday’s Treasure, Marjie’s Gluten Free Pantry, Red Fox Outfitters or Northern Country Chic to get your shopping bag 🛍
with Ool Pardi
Hosting Family- Nick & Barb Grupido
2186 Bird Rd, Ortonville, MI 48462
– To help Ool continue his healing work, a $10 donation is recommended.
– Bring a percussion instrument if you have one but not necessary. Ool has extra to share.
– We will be outdoors at the Grupido Farm.
What does drumming do for the mind?
Drumming has been used in healing in every culture since the dawn of man, and for good reason.
It releases endorphins, enkephalins, and alpha waves which are key ingredients for improving your sense of well being. The physical transmission of rhythmic energy to the brain synchronizes the left and the right brain. When your logical left brain and the intuitive right are in harmony, your inner guidance system or intuition becomes stronger. The sound of drumming generates new neuronal connections in all parts of the brain, integrating our experiences and deepening our sense of self-awareness. Science has only scratched the surface regarding the influence of the mind on healing, however, traditional healers have been aware of this connection for centuries. But science is finally starting to pay attention,
and study is being devoted to the effect of drumming on a brain-related illness such as Parkinson, autism,
stroke victims and headaches. This is a vibrational healing is a soothing meditation for anxiety.
What does drumming do for the body?
You may hear traditional healers talk about the mind/body connection, but what does this mean?
Simply put, an unhealthy mind generally results in an unhealthy body. They are interconnected. For example, people who worry a lot tend to suffer from stomach related disorders. Likewise, those who are under great stress tend to suffer from heart-related illnesses. Chinese medicine states that emotions correspond with organs; grief resides in the lungs, anger in the liver and so on. Drumming has a number of effects on the body. It can help control chronic pain by producing endorphins and endogenous opiates, which are the body’s natural pain killers. It boosts the immune system by increasing the production of T-Cells and lowering cortisol levels. Decreased cortisol levels also allow a healthy production of serotonin and dopamine. This means that drumming can have a positive effect on many conditions such as anxiety, depression, and various mental illnesses.
Marjie’s Gluten Free Pantry is looking for an experienced and permanent part-time retail sales associate who can provide exceptional customer service to join our great team. The ideal candidate is an outgoing and energetic self-starter who is able to work independently as well as with others. This position will have regular set hours, approximately 10 hours, and would require you to work one Saturday per month, plus some flexibility to help cover additional hours if needed.
• Flexible schedule
• Detailed oriented
• Exceptional customer service
• Ability to work with invoices and numbers
• Must be able to lift light boxes during weekly shipments
• POS software experience & computer knowledge is a plus
• Ability to take direction well
• First-hand experience with a specialty diet and allergies
A highly organized person may have the opportunity for special projects and additional employment responsibilities. Processing website orders and shipping.
To apply, the Employment application can be filled in and emailed to firstname.lastname@example.org or you can print it out leave completed application with one of our associates at Marjie’s Gluten Free Pantry during normal business hours.
Implementing a Paleo Diet - A 4 Week Program
Taught By: Marjie Andrejciw MT(ASCP), MS,Have you considering following a Paleo diet or just want to learn more?
Then this work shop is for you!
To join the class send us an email!
Saturday, Feb 16 & 22 & Mar 2 & 9 1:30pm to 3:00pm
Cost $160.00 (includes book) Early Bird Prepay Price by Feb 9th is a $140.00
Marjie’s Gluten Free Pantry - 106 S. Leroy st. Fenton, MI 48430
• Discussion of "allowable" foods vs "not allowable" and why
• Over 130 simple recipes
• Stocking your kitchen
• Meal planning
• Tips for Eating Out
“Paleo in 28" by: Kenzie Swanhart using this book as a guide, this program will include a practical path towards implementing a Paleo Diet with weekly exercises and goals.
Following a Paleo Diet leads to stable weight loss, improved health, and increased energy
Resolution Reboot, Taught by, Angela Vessella
Ready to quit your News Years resolution? SIGN UP TODAY! Join Angela Vessella, LMT Thursday, February 21st, 2019 at 6pm and Utilize simple tools and aromatherapy. Identify the area in your life that most needs your attention.
Create a simple, achievable 2019 goals. Email us to join this workshop! email@example.com
$25.00 Invest in yourself and accomplish your goal!
Ready to quit your News Years resolution? SIGN UP TODAY! Join Angela Vessella, LMT Thursday, February 7th, 2019 and Utilize simple tools and aromatherapy. Identify the area in your life that most needs your attention. Create a simple, achievable 2019 goals. $25.00 Invest in yourself and accomplish your goal!